Rewrite Your Story: An Easter Journey to Renewal and Healing
Easter invites resurrection in more than faith—it calls for renewal in life. This reflection connects the spiritual season to personal transformation, reminding us that new beginnings often grow from endings we didn’t choose.
From Tax Refunds to Self-Returns: Rewriting Your Money Story
Money mirrors meaning. This essay reimagines financial wellness as emotional clarity, exploring how our money stories reveal what we value and fear. It’s about returning to balance—not just in numbers, but in self-worth.
New Year, New Goals
According to various studies, nearly 80% of people fail to stick to their resolutions by the second month of the year. One of the key reasons for this is that our goals often lack clarity and structure. This is where the SMART method comes in—a powerful framework designed to help you set achievable and meaningful resolutions that you can actually stick to.
Planting Seeds for Growth…Covering Ground
Instead of approaching resolutions as rigid, measurable goals, consider framing them as intentions. Intentions are flexible, evolving stories that allow room for growth, reflection, and change. By setting intentions, you are embracing the idea that your goals are not set in stone—they are simply a direction you are moving toward, knowing that the path may shift as you learn more about yourself.
Planting Seeds for Growth
When it comes to New Year’s resolutions, embracing a narrative approach means understanding the emotions we feel as integral to the story we are writing about our growth, rather than seeing them as barriers to success.
Disclaimer
The content provided in this blog is intended for general educational and informational purposes only. It is not a substitute for professional mental health care, diagnosis, treatment, or therapy. Reading this material does not create a therapist-client relationship, and the information shared may not be applicable to your specific situation. Relationships, emotional experiences, and mental health concerns are complex and unique to each individual. If you are experiencing distress, conflict, or other mental health challenges, it is strongly recommended that you seek support from a licensed mental health professional. Reliance on any information provided in this blog is solely at your own risk.